Art-therapy
TRE® Tension & Trauma Release Excersice
Integration for Plant Medicine work

What I offer

Integral Therapeutic Accompaniment

ATI

In this type of therapeutic accompaniment, different disciplines come together to provide tools for exploration and discovery, helping us find new ways to relate to our body and psyche so that they can be our allies.

Tension & Trauma Release Exercise

TRE®

TRE® is a somatic technique for the release of tension, stress and trauma that works directly on the regulation of the nervous system and the discharge of accumulated tension, helping us to reach a state of mental, emotional
and physical calm.

With TRE® I invite you to discover the vibration of your own body.
Master plants

MadreSelva

In order to get the most out of experiences of expanded states of consciousness, and to better understand their meaning, adequate preparation for and integration of such experiences is vitally important.

If you are working with master plants, I can offer you my experience of 10 years in this field.

Book a free introductory session.

A space to express your needs and see which option best suits you.
30 minutes

On-site
sessions

FOR INDIVIDUALS OR GROUPS

CASA AURORA. Raval neighborhood.
Barcelona.

SALA LIMA. La Floresta.
Sant Cugat del Vallès.

Online
Sessions

Do you find the online meetings to be cold and lacking in connection? The same thing happened to me until I experienced that you can generate beautiful and safe spaces through the network. Would you like to give it a try?
Write me!

Monthly TRE® Sessions

Individual and group sessions in Can Bafumet in the village of Botarell, TARRAGONA.

Do not miss the opportunity to come to download tensions. I invite you to shake. Write me!

Art-therapy · TRE® · Meditation

sincronizarte

CYCLE OF IN-PERSON WORKSHOPS
Come to synchronize with winter, its rhythm and its gifts.  Through the work with the body and creativity we will connect with deep spaces of our being and practice the good being in the present through meditation techniques.

THE CYCLE OF WORKSHOPS IS PROPOSED IN SPANISH. IN CASE THERE IS A GROUP OF AT LEAST 4 PEOPLE INTERESTED, WE CAN LOOK FOR DATES TO MAKE A VERSION IN ENGLISH.

Irene Pérez Méndez

ABOUT ME

Irene Pérez Méndez

Art therapist, TRE® Provider and anthropologist.

Know all the theories. Master all the techniques, but when touching a human soul be just another human soul.

Carl G. Jung.

La Casa del Viento · La Casa del Vent

Contact me

If you would like any additional information about the sessions, or fees… do not hesitate to contact me using this form. I will get back to you as soon as possible.